Is Caprese Salad Vegan?

Not in its traditional form—it’s all about that fresh mozzarella, which is definitely not dairy-free. But you can make it vegan-friendly by swapping the mozzarella for a plant-based version like almond or cashew cheese.

How Many Calories Are in 1 Cup of Cherry Tomatoes?

One cup of cherry tomatoes has about 25–30 calories .

What is Cherry Tomatoes Nutritional Value?

In 1 cup (150g), cherry tomatoes offer 25–30 calories , 6g of carbs, 2g of fiber, and 1g of protein. They’re rich in vitamins C and A . Small but mighty!

Are Cherry Tomatoes Healthy?

Yes! Cherry tomatoes are low in calories, high in vitamins C and A , and packed with lycopene . Nutritious, flavorful, and guilt-free!

What Is Caprese Salad Dressing?

It’s as simple as it gets—just olive oil , a little balsamic glaze , and a pinch of salt and pepper . Fresh, easy, perfect!

Perfect Cherry Tomatoes Caprese Salad w/ Balsamic Glaze

Perfect Cherry Tomatoes Caprese Salad

top shot of a bowl with mix of cherry tomatoes, basil and mozarella cheese balls with balsamic glaze.

Print Recipe

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Learn how to make a vibrant cherry tomato Caprese salad with balsamic glaze—simple, fresh, and bursting with flavor in every bite!

Author: Natalia
Prep Time: 3
Cook Time: 3
Total Time: 6 minutes
Yield: 3 1x
Category: Salads
Method: Mixing
Cuisine: Italian

Ingredients

Scale

1 cup cherry tomatoes (halved)
1/2 cup fresh mozzarella balls (bocconcini or ciliegine)
1/4 cup fresh basil leaves (whole or chopped)
1 tbsp olive oil
1 tbsp balsamic glaze
Salt and freshly cracked black pepper (to taste)

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Instructions

Prep the Ingredients: Halve the cherry tomatoes, drain the mozzarella balls, and rinse the basil leaves.
Assemble the Salad: In a serving dish, combine the cherry tomatoes, mozzarella balls, and basil leaves.
Dress the Salad: Drizzle olive oil and balsamic glaze evenly over the top.
Season: Sprinkle with salt and freshly cracked black pepper to taste.
Serve Immediately: Toss gently and serve as a side dish or appetizer.

Notes

Tomatoes: Use the freshest, ripest cherry tomatoes for the best flavor. A mix of colors adds extra visual appeal!
Mozzarella: Let it sit at room temperature for 15 minutes before serving to enhance its creamy texture.
Balsamic Glaze: Drizzle just before serving to keep the salad fresh and avoid sogginess.
Make-Ahead Tip: Prep ingredients separately and combine just before serving for maximum freshness.
Serving Suggestion: Pair with crusty bread or grilled chicken for a complete meal!
This recipe makes 4 servings as a side dish or 2 servings as a light main course. Perfect for sharing or savoring solo!

Nutrition

Serving Size:
Calories: 83
Sugar: 2.4 g
Sodium: 143.9 mg
Fat: 4.8 g
Carbohydrates: 4 g
Protein: 6.6 g
Cholesterol: 3.4 mg

Find it online: https://hugsonaplate.com/cherry-tomatoes-caprese-salad/