Delicious Matcha Protein Shake: A Must-Try!
Whip up a tasty Matcha Protein Shake! It's easy to make, packed with nutrients, and perfect for a quick, healthy snack.
- Prep Time: 3
- Cook Time: 2
- Total Time: 5 minutes
- Yield: 1 1x
- Category: Snack
- Method: Mixing
- Cuisine: American
Ingredients
Units
Scale
- 1 cup unsweetened milk (any milk you like!)
- 1 scoop vanilla protein powder
- 1 teaspoon matcha green tea powder
- 1 frozen banana
- 1/2 cup baby spinach
- 1 tablespoon honey
- 1 teaspoon chia seeds
Instructions
- Toss the milk, vanilla protein powder, matcha powder, frozen banana, baby spinach, and honey into your blender.
- Blend it all up until it's super smooth. Add a little more milk if it's too thick.
- Pour it into your favorite glass and sprinkle with chia seeds.
Notes
This recipe yields one large serving or 2 medium ones.
Nutrition
- Serving Size:
- Calories: 471
- Sugar: 32.1 g
- Sodium: 307.1 mg
- Fat: 8.7 g
- Carbohydrates: 56.1 g
- Protein: 24.5 g
- Cholesterol: 28.4 mg
Find it online: https://hugsonaplate.com/matcha-protein-shake/