Spicy Tuna Dip Recipe with Dill

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Hey there! If you're looking for an easy and tasty snack, you’ve got to try this Spicy Tuna Dip recipe. It's creamy, zesty, and has just the right amount of spice. Perfect for parties, family gatherings, or even a snack while watching your favorite show. Let’s get started!

Our Spicy Tuna Dip is especially popular during holiday parties and family gatherings. It's the perfect appetizer to serve at your next party because it's easy to make and always a hit with guests. This great dip is also fantastic for game days and summer picnics.

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Ingredients
Instructions
Variations
Equipment
Storage
Top tip
FAQ
Related

Ingredients

For this Spicy Tuna Dip, you'll blend creamy plain Greek yogurt and tangy mustard with zesty flavors of pickled jalapeños and garlic powder. The mix is completed with chunks of drained tuna, chopped spring onions, and fresh dill, seasoned to taste with salt and black pepper for a delicious and flavorful dip.

Tuna provides a savory and protein-rich base for the dip. Opt for good quality canned tuna in water to keep the fat content low, and make sure to drain it well before mixing.

Plain Greek yogurt adds a creamy texture and a slight tanginess to the dip. It's packed with protein and probiotics that support digestive health. If you prefer a richer flavor, you can substitute it with sour cream or a mix of half Greek yogurt and half mayonnaise.

Mustard, whether it's Dijon or whole grain, brings a sharp, tangy flavor that goes perfectly with the creamy yogurt. Dijon mustard is smooth and spicy, while whole-grain mustard adds some texture. It's low in calories and adds a lot of flavor without adding extra fat.

Spring onions provide a mild, fresh onion flavor and a bit of crunch. Use both the white and green parts.

Pickled jalapeños add heat to the dip, balancing the creamy and savory elements. They are softer than fresh jalapeños, making them blend well into the dip.

Garlic powder adds a rich, earthy flavor that really boosts the taste of the dip. It's an easy substitute for fresh garlic and mixes in smoothly

Fresh dill adds a sweet, grassy note that complements the tuna and other ingredients. For the best flavor, use fresh dill, but if you don't have any, dried dill works too, just use a smaller amount.

See recipe card for quantities.

Instructions

In a large bowl, combine the plain Greek yogurt, tuna, and mustard until smooth.

Add the finely chopped spring onions, chopped pickled jalapeños, garlic powder, and fresh dill. Mix everything together until well combined, and season with salt and black pepper to taste.

Hint: If you want to add a bit more zest, squeeze a little bit of fresh lemon juice into the mixture.

Variations

Extra Spicy: For those who love extra heat, you can add finely diced fresh jalapeño peppers to the mix instead of the pickled jalapeños. This will increase the spiciness and give the dip a fresh, green pepper flavor with added crunch. If you prefer an even spicier kick, consider adding a teaspoon of hot sauce.

Creamy Avocado Tuna Dip: Add half a ripe avocado into the dip to add a rich and creamy twist. Mash the avocado well and mix it in with the other ingredients. Avocado makes the dip even more creamy and also adds healthy fats, fiber, and essential vitamins like vitamin E and potassium. This version pairs wonderfully with veggie sticks or whole grain crackers for a healthy snack.

Mediterranean version: Give the dip a Mediterranean flair by adding a handful of chopped black olives and crumbled feta cheese. You can also mix in a teaspoon of dried oregano and a splash of lemon juice for an extra zing.

Equipment

Large bowl

Mixing spoon

Food processor (optional for a smoother dip)

Storage

Store any leftover dip in an airtight container in the refrigerator. It will stay fresh for up to 3 days.

Top tip

For the best flavor and texture, make sure to let the Spicy Tuna Dip chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld together, making the dip even more delicious. If you have the time, prepare it a few hours in advance or even the night before for an even richer taste experience.

FAQ

Can I use fresh tuna instead of canned tuna?

Yes, you can use fresh tuna if you prefer. Simply cook the fresh tuna, let it cool, and then flake it into chunks before mixing it with the other ingredients.

Can I freeze it?

Freezing is not recommended for this dip because the texture of the yogurt and the vegetables might change when thawed.

What can I serve with this dip?

This dip pairs well with celery sticks, veggie sticks, whole grain crackers, pita chips, or as a spread on sandwiches and wraps. It also makes a great topping for baked potatoes or a filling for lettuce wraps.

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